Attachment and the Gospel

“Painful as it may be, a significant emotional event can be the catalyst for choosing a direction that serves us – and those around us – more effectively. Look for the learning.” – Louisa May Alcott

Wherever you are in your mental health journey, you can save yourself some heartache by learning from the experiences of others. The following resources have played a significant part in my own journey in mental health. Perhaps, they can spare you from experiencing a “significant emotional event” (as Alcott described) and assist you in your journey.

We’ve provided reviews for each resource and have sorted them into the following Seven Categories:

• Anxiety
• Depression
• Healthy Relationships
• Marriage/Romantic Relationships
• Grief
• Trauma
• Parenting or Developmental Issues