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Continue reading →: When Shame Speaks, Grace Tells a Different Story
Someone once encouraged me to start my day with daily affirmations. Unsure of where to begin, I turned to the internet. I discovered countless affirmations—ones for recovery, Christians, self-esteem. Yet, for me, most fell short. They felt superficial, like empty promises from TV makeover shows declaring, “A New You in…
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Continue reading →: The Other Half of Church
Hendricks, M., & Wilder, J. (2020). The other half of church: Christian community, brain science, and overcoming spiritual stagnation. Moody Publishers. Book Review #3 by Michel Hendricks and Jim Wilder Jim Wilder (the first author listed on the cover) is a clinical psychologist and theologian, who describes himself as a…
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Continue reading →: When Scripture Is Silent About Struggle
Lately, in my counseling studies, we’ve been learning about Adverse Childhood Experiences (ACEs)—how childhood trauma can impact a person’s mental, emotional, and even physical health for life. The research is clear: ACEs don’t just affect emotions—they physically rewire the brain, change how the body handles stress, and even alter the…
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Continue reading →: What Magnets Taught Me About Life and Connection
Lately, I’m being inundated with information on attachment styles—which I have heard described as the roadmap we use when we feel disconnected from a person—and interpersonal neurobiology, which explores what happens in the brain in the context of relationships. What’s the common theme between them? Connection. Have you ever played…
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Continue reading →: Hope Found in the Armor of God
10 Finally, be strong in the Lord and in the strength of his might. 11 Put on the whole armor of God, that you may be able to stand against the schemes of the devil. 12 For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces…
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Continue reading →: “Holiness” = Wholeness?
The Bible spells it out very clearly, God is holy (c.f., Isaiah 6:1-5; Revelation 4:8; etc.). But what does it mean to be “holy”? Typically, we understand this to mean that He is perfect, and so, we think actions (and we would not be wrong). God is holy in His…
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Continue reading →: Blindspot: Hidden Biases of Good People
Banaji, M. R., & Greenwald, A. G. (2013). Blindspot : Hidden biases of good people. Bantam Books. Book Review #2 by Mahzarin R. Banaji, MD and Anthony G. Greenwald About the authors: Mahzarin Banaji and Anthony Greenwald are both highly acclaimed psychologists. Together, they have made significant contributions to the field…
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Continue reading →: The Mirror of Erised
A magical mirror in the Harry Potter series that showed the “deepest and most desperate desire” of a person’s heart. In it the viewer could see their reflected self in a state of perfect happiness. Harry Potter first encountered the Mirror of Erised in his first year at the school,…
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Continue reading →: The Deepest Place
Thompson, C., MD. (2023). The Deepest place: Suffering and the formation of hope. Zondervan. Book Review #1 by Curt Thompson, MD About the author: Curt Thompson is a psychiatrist, certified by the American Board of Psychiatry and Neurobiology. He has served in private practice for over 30 years, and is…
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Continue reading →: Personal Collection and Books Recommended to Me for Reading
Albers, S. (2012). Eating mindfully: How to end mindless eating & enjoy a balanced relationship with food, 2nd edition. New Harbinger Publications, Inc. Alcoholics Anonymous. (2009). Twelve steps and twelve traditions. Alcoholics Anonymous World Services. Allen, J. (2020). Get out of your head: Stopping the spiral of toxic thoughts. WaterBrook, an…