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Continue reading →: Personal Collection and Books Recommended to Me for ReadingAlbers, S. (2012). Eating mindfully: How to end mindless eating & enjoy a balanced relationship with food, 2nd edition. New Harbinger Publications, Inc. Alcoholics Anonymous. (2009). Twelve steps and twelve traditions. Alcoholics Anonymous World Services. Allen, J. (2020). Get out of your head: Stopping the spiral of toxic thoughts. WaterBrook, an…






